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Recent Blogs

Coping with migraine: Tips to help you identify and avoid triggers

Christa Coleman, PsyD | 10/17/2014


If you suffer from migraine, you might want to heed a well-used idiom in sports: The best defense is a good offense.

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This is no trick: You can treat your family to a healthy Halloween

Jacqui Zimmerman, RD | 10/16/2014


Do you battle your kids for weeks after Halloween, trying to make sure they don’t overdo it with the sugary treats they’ve brought home?

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