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Recent Blogs

5 ways to reduce your suffering during allergy season

Cynthia Abachnou, MSN, CRNP, FNP-BC | 04/20/2015

It’s that time of year again. With the April showers and May flowers come spring allergies, commonly called hay fever.  An estimated 20 percent of Americans suffer from seasonal allergies. The good news is there are ways you can stay comfortable amidst the pollen.

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60 is the new 40: 5 ways to avoid the age trap

R. Scott DeLong, MD | 04/17/2015

New research is backing up what you likely already feel: 60 is the new 40. Scientists attribute this shift to healthier living which means people hit "middle-age" later.

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