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WellConnected




Welcome to our WellConnected blog.



Is losing weight a way to help with a common heart rhythm disorder?

Jill Repoley | 08/25/2014


If you've been living with atrial fibrillation (AF), you’re probably taking medications to control either your heart rate or rhythm and prevent blood clots. A new study seems to imply that losing weight can help too. Read more Read more





Reducing your cancer risk: What you eat makes a difference

Janelle Glick, RD | 08/25/2014


Did you know that making some simple diet and lifestyle changes could greatly reduce your risk of developing cancer? Just remember these A-B-Cs. Read more





Should you take an aspirin a day? Study shows it can reduce risk of certain cancers

Randall Oyer, MD | 08/22/2014


Taking an aspirin a day is in the news once again, this time in connection with cancer prevention. Read more





Mammograms—ignore the controversy and talk to your doctor

Nitin Tanna, MD | 08/20/2014


Hardly a month goes by when we don’t hear of another study that adds to the already contentious debate over mammography to detect breast cancer. This year alone, we’ve seen two studies that support screening of younger women and one study that says it has no value in that age group. Read more





Who still makes house calls? We do for older adults

Christi Ann Stewart, MD | 08/12/2014


Getting to a doctor’s appointment can be challenging if you’re an older adult with chronic health conditions or just came home from the hospital. That’s where the Geriatrics at Home program can help. Read more





Fatty thighs? Let a cooling process help rid you of that stubborn fat

David Warsaw, DO, MBA | 08/11/2014


Kickboxing, running, Pilates. If you’ve tried everything to get rid of the stubborn fat on your outer thighs, there’s another way to get results—CoolSculpting®. Read more





Pennsylvania tops in Lyme disease cases: How you can avoid it

Felicitas E Bowie, BS Psych, MSN, CRNP | 08/04/2014


Chills, fever, fatigue, muscle and joint aches. Do you have the flu? At this time of year, think Lyme disease. Read more





What advanced practice providers can do for you

Amanda K. Seasock, PA-C | 07/29/2014


The next time you go to your family doctor or a clinic, an “advanced practice provider” may take your vital signs, health history, note your symptoms, and diagnose what’s wrong. These medical professionals are filling a critical need in today’s health care system. Read more





Read to your baby—it’s never too early to start

Jennifer Ammons, MD | 07/29/2014


Does your toddler snuggle up on your lap for a bedtime story? You probably answered, “yes.” But you don’t have to wait until your child is 2 or 3 years old to read aloud to him or her. Start reading to your baby as soon as you get home from the hospital! Read more





Eating on the road: How to choose healthy snacks

Jacqui Zimmerman, RD | 07/19/2014


Vacations often present roadblocks for staying on track with healthy eating and exercising, but often the hardest part is the traveling to and from. Read more


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