Join us at this Smart Health for Woman event featuring specialists from Lancaster General Health. Learn about positive changes you can add now to stay young at heart. The cost of $10 includes a light, healthy meal and a special gift

Agenda

An Evolution of Prevention To Help You Stay Young at Heart

Learn about cardiac risk factors and what you can do to reduce your risk of heart disease.

Presentation by Gurpinder Catha, MD, cardiologist and Tina Davis, MSN, CRNP, nurse practitioner. Both are from The Heart Group of Lancaster General Health
 

Fighting Emotional Eating and Practical Tips for Losing Weight

Find out what triggers those afternoon cravings and how you can improve your eating habits and lose weight.
 

Presentation by Scott Deron, DO, cardiologist, The Heart Group of Lancaster General Health and Jennifer Collins, Psy D. behavioral medicine specialist, Bariatric Physician Specialists
 

Tuesday, March 20, 2012

4:30 pm

DoubleTree Resort, Willow Valley

2400 Willow Street Pike, Lancaster

Cost: $10

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Keely Childers Heany, Managing Editor of Susquehanna Style, joins us to emcee this event. Keely shares her passion for food in her magazine columns and her recipes are often found on her blogs. She is an advocate for healthy eating and exercise and spends her free time running, practicing yoga and creating in the kitchen. Meet Keely when you have your photo taken at the "style wall" and you may be included in an upcoming issue of Susquehanna Style!

Browse Smart Health for Women vendor exhibits and brighten your outlook with fresh new ideas.