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Diabetes > Healthy Eating


Healthy Eating 

Healthy eating is key to living with diabetes. Eating the right amounts of the right foods at the right times can help keep your blood sugar levels within normal range. Studies have shown that consistent, tight control over blood sugar levels can significantly reduce the risk of developing serious complications. You can learn how from our certified diabetes educators at the Diabetes & Nutrition Center at Lancaster General Health. You can also find delicious recipes as well as blogs from our nutritionists, tips and tools for healthy eating right here. Bookmark this page and come back often!


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