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Smart Health For Women > Smart Health Blogs

Blogs

Here we cover topics of interest to the woman over 40. Our healthcare experts look at issues such as menopause, osteoporosis, cancer prevention, staying fit, eating healthy and more.
 

Menopause + caffeine = hot flashes?

Rosemary Search | 12/24/2014


The caffeine in your morning cup of coffee just may be kick-starting one of the symptoms of menopause: hot flashes. That’s the word from a new study by the Mayo Clinic.

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Does menopause lead to sexual dysfunction?

John Eichenlaub, MD | 01/23/2013


The hormonal changes of menopause can cause sexual difficulties in women, but there are remedies available to help you lead a satisfying sex life. Read more



Male menopause: It exists—or does it?

Richard Grunden, MD | 10/24/2012


Like women, men experience changing hormones as they age. But unlike women, whose hormone production dramatically changes in a relatively short time with menopause, the decline in male hormones is gradual and its effects are not as thoroughly studied or as well understood. Read more



Sandwich generation: Children, parents, and menopause

Rosemary Search | 10/03/2012


As you cope with issues of perimenopause or menopause, the last thing you need is a generational squeeze. But that’s exactly the trap millions of American women find themselves in—a midlife tug of war as they juggle parenting, jobs, and caregiving. Read more



Why you should exercise your way through menopause

Rosemary Search | 09/27/2012


Leading a sedentary lifestyle is never a good idea for anyone, but if you’re perimenopausal or menopausal, being active may pay dividends in relieving your menopausal symptoms. Read more


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