Menopause: Let's Talk
Women going through menopause have many questions and concerns. Physical and emotional changes can be puzzling and managing your symptoms may require advice from your doctor or other healthcare provider.
Lancaster General Health is here to help. LG Health has created a program to provide reliable and up-to-date information about menopause at the convenience of your desktop.
Here you will find:
- Updates on the latest research with links to additional resources
- “Ask Rose”-- Email your questions about menopause
- Email alerts when new information is posted
- Articles, blogs and online question & answer sessions with LG Health experts
Meet our Program Coordinator: Rosemary Search, RN, BSN, CME
Rosemary Search has been a nurse and educator for more than 30 years. A graduate of Mount Saint Mary College in Newburgh, New York, Rosemary’s work experience includes critical care, neonatal intensive care, wellness, health coaching and nursing education. She became a Certified Menopause Educator in 2000 and has led both individual and group sessions to educate women about menopause symptoms and treatment and to connect them with appropriate community resources.
Menopause Education Couseling
Tips to feel better during menopause
- Don’t smoke
- Exercise regularly
- Eat a healthy diet
- Learn new ways to relax
- Make time for yourself
- Talk to family & friends
- Laugh a lot!
Menopause: Let’s Talk at Kitchen Kettle Village
Rosemary Search, a certified menopause educator at Lancaster General Health, hosted two educational sessions at Kitchen Kettle Village recently. More than 160 women learned how to manage the symptoms of menopause from a panel of LG Health clinical experts.
Missed the event? Watch for future sessions in the monthly Smart Health for Women e-newsletter.