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Heart of the Matter 

Dr. Christopher Hager is a Family Physician who practices at Lincoln Family Medicine in Ephrata. He is currently involved in leadership as the President-elect of the Lancaster City and County Medical Society. He also serves as the Chairman of the Board for the Lancaster County Medical Foundation which runs the "PALCO" project for patients without health insurance.
 

 
Don’t Wait to Lose the Weight!
So we all know that Americans tend to struggle with a little extra “padding” on our bodies.  How much of a problem is it?  Recent statistics from the CDC suggest that as many as 1 out of every 3 adults is defined as obese.
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Posted to by LG Administrator on 2/8/2010 8:00:00 AM | with 0 comments


Do You Have a Weight on your Shoulders?
The problem isn't the weight we may gain over the holidays; it's that we don't always do what we need to do afterward to lose that weight at the start of the new year. Here are some simple ways you can shed those extra pounds.

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Posted to by Christopher Hager on 1/4/2010 8:00:00 AM | with 2 comments


5 Steps to Get More from Your Doctor
There are a few simple steps you can take to improve your health; things that will make a big difference at your next checkup. Here are five ways to help you maximize the time you spend with your doctor during your next appointment.

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Posted to by Christopher Hager on 12/14/2009 8:00:00 AM | with 0 comments


7 Ways Exercise Enhances Your Life
Did you know that the average American watches more than 4 hours of TV per day? Many of us have the time but may not make exercise a high enough priority.  Recent research cited by the Mayo Clinic suggests seven areas of great gain linked to exercise.

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Posted to by Christopher Hager on 11/23/2009 8:00:00 AM | with 0 comments


An Exciting Trip in Healthcare
Dr. Christopher Hager, a family physician at Lincoln Family Medicine, is a believer in the value of nurturing a solid patient-physician relationship… combining modern technology with traditional communication and creativity to improve your healthy outcomes.

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Posted to by Christopher Hager on 11/4/2009 8:00:00 AM | with 0 comments




 
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