Nutrients are substances in food that provide energy or are needed to support normal body functions. Nutrients are used to build and repair body tissues, including muscles, bones, and internal organs.

Nutrients include:

  • Carbohydrate.
  • Fat.
  • Protein.
  • Vitamins.
  • Minerals.
  • Water.

Current as of: May 12, 2017

Author: Healthwise Staff

Medical Review: Adam Husney, MD - Family Medicine & Kathleen Romito, MD - Family Medicine & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator