E-mail Contact Us Volunteer Make A Gift En Español Employees  
Health Library > Search Topics

Search Topic

Language Choice

Sleep Positions for Your Neck

Safe sleep positions for your neck

To help prevent neck pain, use a pillow that keeps your neck straight, neither too high nor too flat. Use a pillow that doesn't force your head forward when you lie on your back and that allows you to align your nose with the center of your body when you lie on your side.

ByHealthwise Staff
Primary Medical ReviewerWilliam H. Blahd, Jr., MD, FACEP - Emergency Medicine
Adam Husney, MD - Family Medicine
Kathleen Romito, MD - Family Medicine

Current as ofNovember 29, 2017

Contact Us:

1-888-LGH-INFO (544-4636) Have a question?
Follow us online.