See the latest coronavirus and vaccine informationLearn about the Lancaster General Hospital Emergency Department expansion and related traffic changes.

Get the tools you need to set wellness goals you can reach, leave unhealthy habits in the past, and stay motivated to live a healthier life by attending Lancaster General Health’s free Wellness 101 classes

  • Imagine Your Best Self: Learn how to set goals, create an action plan, and find your motivation for change.
  • Make Healthy Habits Stick: Discover how to build a social support system that can help you reach your health goals.
  • Get and Stay Motivated: Learn how to track your progress, reward yourself, and get back on track if you have set-backs.
  • Bounce Back From Stress: Don’t let stress get in the way of your success. Identify your stress triggers and learn how to manage them.

All classes are held Monday evenings from 6:30-7:30 p.m. at LG Health locations throughout the county. Call 717-544-4636 or visit our Classes & Events page to register for one or more group classes.

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