A childbirth education class can teach you and your partner a lot. This is especially true if it's your first pregnancy. If a friend is going to be your labor coach, they can come too.
A good time to start the class is in your sixth or seventh month of pregnancy.
Most childbirth education classes will:
Taking a childbirth education class can reduce your stress both before and during labor and delivery. That's because the class can prepare you to deal with what might happen. Call your doctor or midwife or your local hospital or birthing center to learn more about these classes.
Current as of: July 10, 2023
Author: Healthwise Staff Clinical Review Board All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
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Author: Healthwise Staff
Clinical Review Board All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
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